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so.celery

Farmers’s markets are always a good idea, and al

Farmers’s markets are always a good idea, and always prioritise local and organic!
💚🥦🍅🥝🍠🥕🌽

SKIPPING MEALS WILL NOT MAKE YOU LOSE WEIGHT! En

SKIPPING MEALS WILL NOT MAKE YOU LOSE WEIGHT!

Enough of the skipping meal trend to lose weight and seeing clients putting their body in so much stress to lose weight.
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Skipping meals will not make you lose weight but instead will throw your digestion rhythm off.
Digestion follows a circadian rhythm (24hour clock) which means that eating your meals at the same timing everyday and being consistent will actually help your body and weight regulate.
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Don’t forget you are not what you eat but what you digest so the key is to make sure to keep your digestive system run efficiently.
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FACT : I personally reached my ideal weight by eating 3 to 4 meals a day with consistency.

It’s not about the quantity but the quality that you put in that matters.

To learn more and reach your goals check our health coaching program. We pair the program with our juice plan to help you reframe your goals and recharge at the same time with the strong benefits of daily pure celery juice.
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#ayurveda #weightloss #health #lifebalance #foodisfuel #digestion #healthcoaching #hoslisticnutrition

One of my role as an integrative nutrition coach i

One of my role as an integrative nutrition coach is to help you understand your relationship with food and what influence your eating habits.
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Your relationships, career, physical activity and spiritual practice have so much power over the way eat and your overall health, this is why it’s important to find balance and fulfilment in all areas of your life.
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In our 1:1 coaching offering we work together to raise awareness and identify where imbalances occur in order for you to transform your life to the next level of wellbeing and fulfilment.
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You learn to GLOW from the inside out !
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Link in my bio!
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#healthytips #healthcoach #foodismedicine #sharingiscaring #balance #fulfillment #lifestyle #coaching #nutrition #integrativenutrition #integrativehealth

With Reframe. Recharge. Reignite coaching program

With Reframe. Recharge. Reignite coaching program we help our clients by

🪻Raising awareness
🪷Making connection
🌺Identifying patterns
🌸Shifting limiting beliefs
🌼Using growth mindset
🌷Offering strength based support

The work is done to help clients create and maintain long term lifestyle changes to become empowered in their health journey and more confident in their personal and professional life.

Want to learn more and get support in your health journey, we offer a 3 month health coaching program that will help you dig deeper through the help of our dedicated health coach.
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#socelery #celeryjuicemovement #celeryjuice #medicalmedium #juicing #nutrition #organic #healing #detox #cleanse #celeryjuicebenifits #cleaneating #healthyliving #holistichealth #plantbased #holistichealthcoaching

1k subscribers and growing! We are so grateful to

1k subscribers and growing! We are so grateful to be able to introduce the holistic approach of taking care of your health and well-being via celery juice.

The number of subscriptions and returning subscribers is proof that the celery juice routine works and makes the difference!

Are you still hesitant about joining the movement? Give it a try with our 3 days trial packages and decide for yourself.

Visit socelery.com
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#socelery #celeryjuicemovement #celeryjuice #medicalmedium #juicing #nutrition #organic #healing #detox #cleanse #celeryjuicebenifits #cleaneating #healthyliving #holistichealth #plantbased #mentalhealth #cucumberjuice #uae #dubai #abudhabi #sharjah #alain

In the life of today, being healthy requires effor

In the life of today, being healthy requires effort and commitment.

To become healthy, it takes a combination of knowledge, consistency and most importantly effort. It’s about making the most of what you already have.

Compromising your healthy can become fatal and overly more expensive than paying the price and putting the effort now.

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#socelery #celeryjuicemovement #celeryjuice #medicalmedium #juicing #nutrition #organic #healing #detox #cleanse #celeryjuicebenifits #cleaneating #healthyliving #holistichealth #plantbased

Eid Sale! and 3 New Juices has dropped this week,

Eid Sale! and 3 New Juices has dropped this week, available on pre order (delivery start on July 3rd)

💚Summer Tonic, 350ml (pure cucumber juice)
💚Thyroid Healer, 500ml (apple, celery, cilantro, ginger)
💚 Brain Soother, 350ml (apple, cucumber, celery, fennel)

Place you order today and start your journey on July 3rd or any other date you want!

Visit socelery.com
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#socelery #celeryjuicemovement #celeryjuice #medicalmedium #juicing #nutrition #organic #healing #detox #cleanse #celeryjuicebenifits #cleaneating #healthyliving #holistichealth #plantbased #eidsale #newjuices

3 New Juices are now available! 💚Summer Tonic,

3 New Juices are now available!

💚Summer Tonic, 350ml (pure cucumber juice)
💚Thyroid Healer, 500ml (apple, celery, cilantro, ginger)
💚 Brain Soother, 350ml (apple, cucumber, celery, fennel)

Find out more on our website via the link in bio!

#socelery #newjuice #ordernow #uae #dubai #abudhabi

Humain being are programmed to crave satisfaction

Humain being are programmed to crave satisfaction in the form of warmth, shelter, love, food and water.
Discomfort is experience when one of these elements is lacking and the body craves a way to restore the feeling of safety.
Challenge appears when we get caught in a cycle of operating, obsessing and punishing ourself for our eating habits.

When the root source isn’t actually hunger, turning to food doesn’t solve the problem. It temporarily soothes the discomfort and often leads to more shame and guilt .

👉🏼Ask yourself the following questions when craving arises:

⚡️Am I really hungry ? (body needs)
✨How do I feel emotionally?
⚡️Am I experiencing negative feelings right now?
✨Where those negatives feelings come from?

Write these questions in a journal and your thoughts about it. Pause and process.

✋🏼Eliminate judgement, from your conversations and shift the focus from surface level issues to the root of what is really going on .

❤️Self love and positive thinking is require for this work.

Health coaching program available via link in bio💚
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#socelery #celeryjuicemovement #celeryjuice #medicalmedium #juicing #nutrition #organic #healing #detox #cleanse #celeryjuicebenifits #cleaneating #healthyliving #holistichealth #plantbased

Leave the empty bottles at your door and our deliv

Leave the empty bottles at your door and our delivery team will collect them upon delivery 💚

Almost three-quarters of earth’s population stru

Almost three-quarters of earth’s population struggles with at least one persistent symptoms or condition, and the remaining one-quarter will develop symptoms and illnesses if we stay in this trajectory.

Celery juice is meant to be that intervention, that first, accessible step people can take toward righting their health.

SO CELERY makes it easy for you to implement celery juice in your daily morning routine.

Select a suitable package on our website and we take care of everything else (visit socelery.com).

Find relief with celery juice 💚
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#socelery #celeryjuicemovement #celeryjuice #medicalmedium #juicing #nutrition #organic #healing #detox #cleanse #celeryjuicebenifits #cleaneating #healthyliving #holistichealth #plantbased #dubai #uae #abudhabi #sharjah #ajman #rak #fujairah #greenjuice #pureceleryjuice #celeryjuiceroutine

Ideal foods to support your SO CELERY daily juice

Ideal foods to support your SO CELERY daily juice and transform your health in the most profound way.

Find relief with celery juice 💚
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#socelery #celeryjuicemovement #celeryjuice #medicalmedium #juicing #nutrition #organic #healing #detox #cleanse #celeryjuicebenifits #cleaneating #healthyliving #holistichealth #plantbased

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